Ashraf Shishani Discussing 4 Essentials For Every MMA Fighter / What’s happening behind the scene ?

At the Desert Force Training Center , MMA and Catch Wrestling coach Ashraf Shishani shares his thoughts about the 4 essential Martial arts every fighter should possess. Ashraf also takes us through what every fighter encounters back stage , prior to entering the cage !

Check out Shishani’s Tutorials and stay tuned on .

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