ArabsMMA visited Team Nogueira Dubai and had the opportunity to meet Team Mirza's Thabet AT and Team Nogueira's Ahmed Zaki who showed us the close guard armbar
ArabsMMA visited Team Nogueira Dubai and had the opportunity to meet Team Mirza’s Thabet AT and Team Nogueira’s Ahmed Zaki who showed us the close guard armbar; A simple arm bar from closed guard for beginners with details on breaking posture and securing the armbar and a nice little way of breaking the grips to finish the armbar if someone closes the grips to defend.