For the few who don’t know, Ninjutsu is the traditional Japanese art of stealth, camouflage, and sabotage, developed in feudal times for espionage and now practiced as a martial art. The origin of ninjutsu is just as secretive as the men who practiced the art.

Most people are familiar with the romanticized image of a ninja: people running around in face-covered black attire. However, the most effective ninja are the ones sitting next to you in math class, blending into their surroundings. Ninjutsu encompasses kicking, grappling and taijustsu (linear and circular empty-hand skills). It also emphasizes the use of traditional weapons such as the sword, dagger, dart, weighted chain and shurikens (ninja stars). Modern training forgoes past ninja skills like horsemanship, explosives and poisons.

Important physical attributes that a Ninjutsu player must develop:

1. Muscle power
2. Muscle flexibility
3. Fitness
4. Speed development
5. Stamina
6. Vigilance
7. Promptness

After learning about these basic elements to excel in Ninjutsu the most important element is practicing and dictating your time completely to exercise. To become a professional player and good at all the techniques, first you must learn fighting kinetic technique which you should practice from 3 to 4 months before you can use it in a fight.

Try to use this technique in experimental fight with your friend to see whether you have brought it to perfection or not. One last important advice, try to keep your body cool after long and hard exercise, and forget that cold shower would do the job with a fresh Body Wash from SAFEGUARD products which can also sooth the body muscles.